Hydro BF Testing – by far the most accurate method. Fat floats! My body fat is down to 39.8% and with that my lean body weight is 138.2 pounds. So 170 pounds might be a great weight for me to target.
DNA Testing – I am exited to see what the results will be. I just sent it back yesterday.
Pumpkin Spiced Latte – The best! I cant wait to get up in the morning to make myself one of those.
I am still learning new skills, but getting to the point that I can go and get myself a Ruby on Rails project for some good hands-on experience. Its just such a cool tool!
Pflaumen Kuchen aka plum cake a flashback from where I was little. and everyone seems to love it here too.
Breakfasts – got to love those eggs