Again just a little less then 6 hours of sleep. My mind just keeps going and I cant seem to find the switch to turn it off. I made it to Crossfit this morning and the WOD wasn’t as bad as it looked. Its amazing how I never liked and did the foam rolling and stretching, and now its the first thing we do before our CF workouts.
Ok, I am thinking of learning this one next after I have mastered to stand on the SUP w/o falling off. Well I mean when I mastered the handstand by itself too. Oh yeah and I want that body.
Today’s food was good, but I went a little overboard with the brownies. They are pretty yummy.