06/29/2013

This mornings boot-camp again was in the rain. But it seems we are getting used to it. I was able to run a 1/4 of a mile w/o a problem. Well my PF is back a little, but I had taped my foot this morning and it gave it some stability. I also got tons of yard work done.

I may have a chance tomorrow to get my first Kite Boarding lesson. Well it will just be me and the kite on the beach. No water yet. Lets hope we have enough wind for some fun.

We got the funniest challenge on the Facebook team page going, one of the gals challenged everyone else to post a pic to show some muscle. It is so much fun to see how many joined in. How awesome all those gals are!

Here is my pic.

20130629-185046.jpg

Today’s meals:

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