I had a day of vacation today. Loved it! I used part of the day to catch up on things and getting setup for more freelance clients. And then tonight I tried out a new workout called Hula Boot Camp at the Monkey Bar Gym. What a kick-butt and fun workout. Check it out here.
I think I am getting the hang of it, to eat less and to focus on nourishing my body. Well, I am not perfect, but its getting better and I seem to figure out my problems faster, like the bread and fruit thing that I really need to avoid those. Since it seems to mess up my blood sugar and will make me hungry all the time.
Todays workout: ChaleanExtreme Push Circuit 2 and Hula Boot Camp